jump to navigation

Running in Tokyo (Central Tokyo) June 22, 2010

Posted by Dru in Japan, Kanto, Sports, Tokyo.
Tags: , , , , , , , , , , , , , , , , , , , , , , , ,
comments closed

Author’s Note:  Dru’s Misadventures has moved to HinoMaple.  Please venture on over there to read “Running in Tokyo (Central Tokyo)” complete with photos.  http://wp.me/p2liAm-pc

The Imperial Palace is the most popular place for running, but it is not, by far, the only place to enjoy a run.  There are countless other locations that make for a good run.  In central Tokyo, there are three good areas for running.  The second most popular place, after the Imperial Palace, is Yoyogi Park.  This is a large public park that is free to enter.  The closest station, for most people, would be Harajuku Station.  The park is located just behind Meiji Jingu, but be aware that heading into Meiji Jingu, and running, is not allowed.  The main entrance to Yoyogi Park is located on the south side, across from the Yoyogi National Stadium.  If you don’t see it clearly, you aren’t really at the entrance.  The other way to tell you are going to the wrong place is to look for the large wooden Torii (gate).  If you see that, that’s the route to Meiji Jingu and the guards will probably stop you from entering.  The park itself is a nice short run.  Upon entering, just keep going straight and you’ll naturally enter the inner loop.  This loop is less than 1km long, probably about 700m.  It’s a nice loop and you’ll be able to enjoy the various people relaxing in the park.  You’ll be within eye sight of the large fountains, and you’ll be able to see various school kids practicing their drama skits.  You might be lucky to see maids, various costumes, and idols getting their pictures taken.  It’s a popular site for this.  If you are lucky enough, you can even enjoy the cherry blossoms.  Overall, the park is nice as it’s fairly shaded in the summer, but due to the number of people relaxing, it can be a little difficult to enjoy it all the time.  It’s not perfect, but it’s still great.  If you are staying in the Shinjuku or Shibuya region, Yoyogi Park is very close and easy to reach without any travelling.

Next door to Yoyogi Park is Meiji Jingu Gaien.  This is a large complex of greenery and sports stadiums.  It was built during the 60s for the 1964 Olympics.  Since then, the buildings have been maintained and the area has become one of the centres of sports in Tokyo.  While Tokyo Dome is the home of the Tokyo favourite, Yomiuri Giants, Meiji Jingu Gaien is home to the Yakult Swallows and the Emperor’s Cup final for the J-League.  For runners, there is a major loop road that is closed on the weekends and provides a good circuit for running.  The loop is roughly 1.5km in distance and generally surrounded by trees.  Since the road is closed on weekends, it makes an ideal place to run.  The only problem with this is that there are various activities happening on the weekends at all times of the day.  There are courses for kids to learn how to ride a bike, various baseball teams walking to and from the many baseball fields in the area, and lots of security keeping an eye on people.  I would still recommend this loop for running, but due to the popularity of the area for families and others, it may not be the best for all people.  Also beware of the Swallows games as it will be extremely busy near the start and at the end of the game itself.

Located next to Meiji Jingu Gaien is the Akasaka Palace (State Guest House) and Togu Palace, home of the crowned Prince Naruhito, the heir to the Japanese throne.  This is a very ideal running route, in my own opinion.  This route is around 5km in length with no lights.  It is similar in distance to the Imperial Palace, but far superior.  The route itself isn’t very busy as most Japanese people avoid it.  When running, I usually encounter serious runners only.  The main reason only serious runners tend to use this route is the fact that there are two significant hills.  While the Imperial Palace has only one hill, which isn’t very steep, the two on this route are fairly significant.  The first hill is located on a small section on the east side between Aoyama-dori and an elevated highway.  This is also the most dangerous section of road as the sidewalk is very narrow.  There is barely room for one person to run, so passing oncoming runners can be a challenge.  Thankfully, this section is very short.  On the opposite side of this stretch of road is the other hill.  It is not as bad as the eastern section, but still a good workout.  Generally, the area has a nice wide sidewalk for 90% of the route and lots of police and cameras.  Unfortunately, the scenery can be a little sparse due to the high walls keeping people out of the palace grounds.  The only interesting thing to see would be the Akasaka Palace.  If there is a head of state visiting Japan, such as the US President or the Queen of England, they will be staying in the Akasaka Palace.  During this time, there are state flags everywhere and extra security.  Don’t let that detract you from running around the palace.  It’s still nice, even with the police watching you as you run.

If you are adventurous, and in need of a marathon run in Tokyo, doing all three of these parks, along with the Imperial Palace is a great way to see everything and do minimal stopping.  This route will be in the neighbourhood of 20km to do a loop of each on, but may not include a return trip.  Be aware that brining money for a train to get back, or a few hundred yen to buy a drink at various vending machines or convenience stores is advised.  The summer can get very hot and humid, so keep hydrated.  Other than that, be adventurous and have fun exploring the city on foot.

This is part of a series on running in Tokyo.  To read more, continue to Running in Tokyo – Imperial Palace.

Information:

Running Club:  http://www.namban.org/
Runner’s World Article:  http://www.runnersworld.com/article/0,7120,s6-239-281–6897-0,00.html
Running In Tokyo:  http://runningintokyo.com/
Time Out Tokyo (Blog):  http://www.timeout.jp/en/tokyo/feature/176
Yoyogi Park (English):  http://www.tokyo-park.or.jp/english/park/detail_03.html#yoyogi
Yogogi Park (Japanese):  http://www.tokyo-park.or.jp/park/format/index039.html
Meiji Jingu Gaien (English):  http://www.meijijingugaien.jp/english/
Meiji Jingu Gaien (Japanese):  http://www.meijijingugaien.jp/

このblogは英語のblog。もし私の英語は難しい、日本語のquestionは大丈夫。

Advertisements

Running in Tokyo (Imperial Palace) June 15, 2010

Posted by Dru in Japan, Kanto, Sports, Tokyo.
Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
comments closed

Author’s Note:  Dru’s Misadventures has moved to HinoMaple.  Please venture on over there to read “Running in Tokyo (Imperial Palace)” complete with photos.  http://wp.me/p2liAm-pa

The first ever Tokyo Marathon was held in 2007.  It was the start of an annual event that would change the way people in Tokyo thought about running.  While there were several other marathon races, and half marathon races, this was the first marathon that was widely broadcasted.  This was also the beginning of what would become the “running boom” of Japan, which is still going strong today.  The first ever Tokyo Marathon, and all subsequent versions after that started in Shinjuku near the Tokyo Government Offices.  From there, the route heads east to the Imperial Palace where the course turns south.  It then makes a U-turn at Shinagawa where it heads north to Asakusa via Ginza.  From there, runners make a second U-turn and head east again once they return to Ginza where they continue until they reach Odaiba and the finish line.  It is by far the most popular marathon in Japan and one of the most interesting ones.  For those who want to participate in this marathon, it’s necessary to enter a lottery to get a chance to run.  Due to the extreme popularity of this marathon, you must enter the lottery.  Thankfully, there are several other marathons and half marathons run throughout the Kanto area.  If you ever want to try it, feel free to ask.

In terms of running courses, there are several courses located within Tokyo itself.  The most popular route has to be around the Imperial Palace.  This route is fairly simple and has promoted many running related shops to open up along the route.  Most Japanese people start around Takebashi Station.  There are several reasons for this.  The biggest reason people start around here is that the station entrance is located on the course itself.  The entrances have small areas nearby for you to stretch and prepare a little before you head out on a run.  The other reason is that there is a small section on the road where drivers can stop and drop people off.  While this isn’t quite legal, if you do it quickly, you can probably get away with it.  The last reason people enjoy starting at this station is the number of places to change and shower after a run.  With several locations with lockers, it is obviously popular.  One of the few places that I would think about visiting would be the Art Sports: Running Oasis.  Art Sports is considered to be one of, if not the best place to buy running shoes.  They tend to have the most recommendations among the Tokyo Runners Clubs and among many Japanese people.  Unfortunately, it’s still somewhat of a specialized shop, so it isn’t very famous yet.

While Takebashi Station is the most popular starting point, it isn’t the only place to start.  You can always start from Nijubashimae Station, Hibiya Station, Sakuradamon Station or Hanzomon Station.  You can also easily access the Imperial Palace from Tokyo Station, Yurakucho Station, Kasumigaseki Station, Jinbocho Station, Kudanshita Station, and many more.  Whichever station you do use to access the Imperial Palace, just be aware that the location can alter how you feel during your run.  The route around the Imperial Palace is located on the side of a hill.  The west side, near Hanzomon Station, is the highest point, while Takebashi Station and Hibiya Station are at the lowest points.  There are, obviously, two ways run around the Imperial Palace, clockwise and counter-clockwise.  This can make a huge difference in the quality of your run.  Most people run in a counter-clockwise direction.  The north side, from Takebashi Station to Hanzomon Station is a shorter and steeper uphill climb compared to the longer Sakuradamon Station to Hanzomon Station section.  For this reason, it is relatively easier to run counter-clockwise.  The secondary reason to run counter-clockwise is only for night runners.  Cars drive on the left side of the road in Japan, so if you run clockwise, the headlights of all the cars will be shining in your face the entire way around the palace.  If you are like me, you will probably enjoy the challenge of going clockwise, but be warned that it adds the extra challenge of running against the stream of other runners.

In the last year, there have been a many articles regarding the Imperial Palace and the “Runners Boom”.  While most of it has been good, there have been some calls to improve the signage around the palace so that runners can understand where to go easily.  The first time you run, there is one section that can be confusing, if not get you into trouble.  Running on the gravel, aside from near Sakuradamon, will get you into trouble and the police guards will tell you to get out.  The sidewalk is free to run on, but be aware that there are many tourists walking around.  The east side of the course is the busiest for tourists and you will have to avoid them.  One article said that there was an estimated 4500 people running around the Imperial Palace between 6pm and 9pm on a weeknight.  That is by far the busiest time, and probably best to avoid running there.  I have heard from friends that it can be too busy, and running at your own pace can be a challenge.  Weekends and weekday mornings are probably better, but you may have to find a way to pass people who are slower, or let others who are faster pass.  While this may sound bad, the actual route is very nice and picturesque.  Most people only visit the east side, but the west side offers a look at the palace grounds from a different angle.  It may not be the most beautiful thing in the world, but a quick run around is worth it.

This is part of a series on running in Tokyo.  To read more, continue to Running in Tokyo – Central Tokyo.

Information:

Running Club:  http://www.namban.org/
Runner’s World Article:  http://www.runnersworld.com/article/0,7120,s6-239-281–6897-0,00.html
Running In Tokyo:  http://runningintokyo.com/
Time Out Tokyo (Blog):  http://www.timeout.jp/en/tokyo/feature/176
Imperial Palace Running Guide (Japanese):  http://koukyo-run.boo.jp/
Art Sports:  Running Oasis (Japanese): http://runningoasis.art-sports.jp/

このblogは英語のblog。もし私の英語は難しい、日本語のquestionは大丈夫。

%d bloggers like this: